Well here we are almost into 2015 and I have not made it far in this journey. I have lost a lot of weight only to have it find me again. So once again, I am trying only sure hoping it will be different. I have always caved into the pit of food as my family has not been very supportive. Awhile ago, I put my foot down and said "NO more!" If you want me to cook, I will cook my way and it will be vegetarian mostly. I do not mind fish, chicken or eggs. Pasta is my biggest pit fall and I did not put it on my grocery list this month.
I have been back on track for about 3 weeks now and am down 13 pounds. I have a really good friend on this journey with me and have added walking to it. I belong to a few good groups on facebook and is rewarding. I am doing mostly veggies and fruit and also blending and juicing.
What I would like to do is be honest with myself and write down / take photos of everything I eat. I have tried to that before, but when I didn't write it down was because I wanted to ignore it. Perhaps I can do so this time. We will see tomorrow :)
I have been back on track for about 3 weeks now and am down 13 pounds. I have a really good friend on this journey with me and have added walking to it. I belong to a few good groups on facebook and is rewarding. I am doing mostly veggies and fruit and also blending and juicing.
What I would like to do is be honest with myself and write down / take photos of everything I eat. I have tried to that before, but when I didn't write it down was because I wanted to ignore it. Perhaps I can do so this time. We will see tomorrow :)
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