Wednesday, March 21, 2012

Lovin' The Greens

You know, I am starting to love the greens and the many vegetables.  I can still use some of the low carb recipes such as mocked mash potatoes using cauliflower.  All in all, I really prefer most of my food fixed in the blender.  The variety of what you can throw together is endless. I tried kale yesterday and that was pretty good.
My smoothy this morning was apple, apricots, banana, celery, chocolate almond milk , flax seed and a scoop of  Plant Fusion which is protein.  It was tasty. The one draw back to a smoothy is the stuff can get pretty thick from the pulp and sometimes that plays with my mind on textures.
Well, I am going to go to the health club and my fitness buddy and I are going to join the step aerobics class. We want to step up our work outs a bit. After we do our circuit today, we will go on our walk. The weather looks pretty nice so far..Have a good day.

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