I hope all had a safe and great celebration at the start of a new year...2011.
Time seems to go by so fast.
Yesterday, I left thr house without eating..huge mistake. We were headed to hubby's moms. By the time we got there, my head was in a fog and all she had available was a dish of miniature peppermint patties, so I took one of them, which helped. Normally, I would not have stopped there as when my sugars are running low, I have tendancy to over do trying to feel right. So, I decided not to beat myself up over it and make sure I at least take an orange with me next time. I need to have a good plan. It is during these times, i should also have a piece of melba toast handy.
Yesterday, I tried to find a food scale and did not have any luck. Guess I'll go to Walmart today and look. I want to be as precise and close to protocol as possible. Yesterday, I had a nice shrimp salad for dinner with vinegar and lemon juice over it.
Todays lunch will bring me an orange, round steak and I think I
ll do spinach as my veggie. I always keep cucumbers around to munch also.
I feel like the past couple of days, I am having a bit of battle with water weight. I need to get out my magnifying glass and look at the label of my container of lemon pepper. I am wondering if there is a salt product in it.
I have been upset over the weight fluctuation. The thing is that I need to remember that with my kidneys working at 60%, I need to live with it and the important thing is that my weight and measurements have been coming down. Hopefully, I will soon see below 200 mark which to me will be an accomplishment.
I wish you all health and happiness for 2011..remember to be kind and encourage others.
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